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What is EFT Tapping?
If you’re an avid watcher of this year’s I’m A Celebrity Get Me Out of Here, you may have heard of the term ‘tapping’ by now. Specifically, from singer Boy George who has used a tapping technique to...
View ArticleHow’s your posture?
Discussing the four everyday positions that are giving you back pain and how to sort it… fast. WORDS: Experts at Mind Your Back New research commissioned by mindyourbackuk.com – backed by...
View ArticleFeeling tired? Here’s four tips to avoid bad sleep
As we moved our clocks forward for daylight savings last Sunday (26th March), reports have alerted that the average person may lose up to 40 minutes of sleep. In addition to sleep loss, people are at...
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The RCCM is looking for submissions
The RCCM is delighted to be holding the annual RCCM Conference on the 4 August 2023 at RLHIM, London. The event will showcase UK research in complementary and integrative healthcare and is suitable...
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A Natural Solution to Tackling Stress, Anxiety and Poor Sleep
As planet-conscious King Charles takes the throne come May, this new study crowns infusions a natural solution to modern wellbeing woes – revealing the natural healing power of plants this National...
View ArticleVolunteers! It’s time to share your story
To all our dedicated volunteer members, we see your passion, we value your contribution and we want to honour your journey. It’s not about the length of your experience; it’s about the stories you...
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What to Include in Your FHT Awards Entry
Entering the FHT Excellence Awards is a fantastic opportunity to showcase your achievements and contributions as a holistic therapist. In order to make your entry stand out, it’s important to address...
View ArticleEmbrace Self-Care September
As we transition into the autumn season, there’s no better time to focus on self-care and wellbeing. September is the perfect opportunity to embark on a journey toward happiness, and what better guide...
View ArticleEnter the National Massage Championship 2023
The National Massage Championship (NMC) will be returning to Olympia Beauty again for the fifth year. The competition will be taking place on Sunday 15 and Monday 16 October 2023 at ExCel London. This...
View ArticleEngage in Optimistic October
This month’s Action for Happiness calendar is all about optimism, dedicating the month to spreading positivity and fostering joy. Optimism is more than just seeing the glass as half full; it’s a...
View ArticleAre you ready for National Massage Awareness Week?
This year, National Massage Week (USA) is taking place from 22-28 October 2023. At the FHT, we want to help our members spread the word about how different types of massage treatments can support...
View ArticleMassage and its benefits
At the FHT, we believe massage is one of the most powerful ways to nurture our mind-body connection. To kick off National Massage Awareness Week 2023 (USA), we wanted to share five ways this holistic...
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FHT Proudly Sponsors Massage Therapist in London Marathon
We’re thrilled to announce that we are sponsoring one of our own FHT members for the upcoming London Marathon on Sunday 21 April. Ruth Carter, a sports and massage therapist with FHT since 2016, has...
View ArticleEmbracing Sleep for a Healthier Life
Denise Iordache, sleep therapist & founder of JoySpace Therapy, talks us through steps for better sleep in anticipation of Sleep Awareness Week 2024, taking place from 10 to 16 March. Sleep, often...
View ArticleGetting Ready for Complementary Therapy Week
Complementary Therapy Week is right around the corner. Taking place from 20 to 26 March, it’s the perfect time to celebrate your practice and bring awareness to your clients. Knowing the best way to...
View ArticleHolistic Therapy Activities for Spring
As nature awakens and blooms with new life, it’s the perfect time for you, as holistic therapists, to align yourselves and your clients with the energy of renewal and growth. Spring offers a wealth of...
View ArticleCelebrating Therapeutic Massage Day
Therapeutic Massage Day is coming up on 01 May. To celebrate, we’ve created some members-only downloadable social media content for you. All you have to do is select your favourite styles, personalise...
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How can we be more Holistic?
In today’s fast-paced world, some of us aren’t able to make time to think about our health and well-being until we crash or become physically or mentally unwell. We often see friends or family seeking...
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